Massage therapy consists primarily of hands-on manipulation of the body’s soft tissue, specifically, the muscles, connective tissue, tendons, ligaments and joints.
Massage therapy treatment optimizes health and well-being by acting on the muscular, nervous and circulatory system. Massage therapy is used for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
Massage therapy is a wonderful compliment to your current Physiotherapy treatments and is covered by most Extended Health Care plans.
