Pelvic Health Physiotherapy

Pelvic Health Physiotherapy at Generations can address a number of conditions and can be a first line treatment related to the pelvis, pelvic floor, bladder and core in adults of all ages. During your first visit we will discuss your unique story and extensive health history as it relates to your current condition. If indicated, we will perform a physical assessment that may include an internal exam to assess pelvic floor muscles and other pelvic structures. Internal exam is performed gently and with great care for your comfort at every step.

We can treat chronic pelvic pain, stress and urge incontinence, painful intercourse, pelvic organ prolapse, interstitial cystitis, bladder pain, painful periods, lichens sclerosis, vulvodynia, vaginismus, constipation, chronic lower back pain and more.

A whole person approach to your current pelvic health issue. For us to work with you, within your level of comfort. Trauma sensitive and inclusive care. Treatment at any point in your monthly cycle. Hands-on treatment when appropriate and exercise/lifestyle prescription to help you manage your condition.

Pelvic health physiotherapy can also address issues such as fissures, persistent pain from IBS and endometriosis, dysmenorrhea, IC, bladder pain syndrome, PCOS. Many pelvic pain conditions are under-diagnosed and under treated with many people believing it is just “aging” or the “way things are.” It’s not just about ‘Kegels’. Strengthening a dysfunctional group of muscles furthers dysfunction. A pelvic health PT can assess muscular strength and weakness; the ability to contract AND relax are both fundamental to good function. We look through a biopsychosocial lens. Assessment and treatment may use a combination of manual and exercise therapy, relaxation, mindfulness and breathing techniques taking a whole body – whole person approach to care.